If you have heel pain or sole pain you may suffer from plantar fasciitis. The choice of shoes you wear is very important in this case. Shoes that suit one person are not necessarily suitable for everyone. A correct diagnosis and choosing the right exercises and shoes can help you get rid of the pain! Here are some important tips about how can you pick the right shoes for heel pain!
What kind of features should shoes for heel pain to have?
The criteria that we must keep in mind when we choose shoes and have heel or sole pain are:
- optimal and thick enough support of the arch of the foot
One of the most important areas of the foot is the arch. It helps you to maintain balance and absorbs the shocks when you walk, run and do sports. If your arch will be